You might not be aware that once you reach 40 years of age your body starts aging faster. It doesn’t mean if you are a man or a woman. Studies show that without the right nutrients and exercise your body … Continue reading
Gluten Free Food And Weight Gain There’s no question that gluten free has gone from a necessity for some to the latest nutritional craze. The gluten free craze has taken the world by storm. What were once foods that were … Continue reading
Brazil The Leading Contender To Win World Cup 2014 The 2014 FIFA World Cup is almost upon us. Who’s going to be the winner? Brazil hosts but can they also win? It’s an extremely hard question to answer. One thing … Continue reading
Messi More Prepared Than Ever For The Brazil World Cup There is a lot of buzz around Lionel Messi and what his role will be in the 2014 World Cup. Many are predicting Messi is going to be the top … Continue reading
Just recently scientists announced that you can blame a number of your largest health issues, like depression or obesity, on the bacteria that is living inside your colon. Is your colon making you sick? Scientists call the many interrelated bacteria … Continue reading
Men love their greasy foods and beer as much as they love the gym and their workouts. But even those of you who love your veggies and fruit can really enjoy the benefits from these smoothies. All of these smoothies … Continue reading
Study Shows Vitamin C Could Prevent a Stroke Brain food – there’s a lot of buzz around ‘brain food,’ and vitamin C can certainly keep your brain healthy, so much that it could prevent a stroke. Start your day eating … Continue reading
Are you a glass half full or glass half empty person? Did you know being a glass half full person has been linked to living a longer, healthier, happier life. Well know Harvard Medical School research has shown that it … Continue reading
5 Quick Ways to Boost Your Energy If you find your energy isn’t what you want when you get up in the morning, here are 5 quick ways you can boost your energy and make the most out of your … Continue reading
The Quick and Easy Natural Anti Aging Regime Aging – it’s something most of dread and would love to avoid. Sure, there are all kinds of invasive treatments like Botox, facelifts, collagen injections, etc., but what if you want to … Continue reading