Men love their greasy foods and beer as much as they love the gym and their workouts. But even those of you who love your veggies and fruit can really enjoy the benefits from these smoothies. All of these smoothies are affordable and made from veggies and fruit that are easy to find. If you don’t love your fruits and veggies don’t work you’re still going to love these! It’s time for you to enjoy the smoothie benefits.
Smoothie #1 The Toxin Cleanse
After weekend of partying, drinking, not enough healthy meals and not enough sleep, this can really help you.
Ingredients:
- 1 banana
- 1 green apple
- 1 pear
- 1 cup pineapple
- 1 handful spinach
- Few splashes of apple juice
Smoothie #2 The Madness of Berries
People love berries; it’s no wonder they are so tasty. Use only filtered water.
Ingredients:
- I handful strawberries
- 1-cup blueberries
- 1-2 handfuls spinach
- 1 banana
- ½ cup vanilla yogurt
- Splash of water
Smoothie #3 Ecto-Cooler Smoothie
This smoothie will give you the fuel you need to get through your day.
Ingredients:
- 1 banana
- 1 avocado
- ½ cup vanilla yogurt
- 2 cups orange juice
- Honey to taste
Smoothie #4 Protein Plethora
This smoothie will give you energy and protein to get your day off to a good start. It’s also as good as a cup of coffee for survival from your hangover and sleepless night.
Ingredients:
- 1 avocado
- 1-cup mango
- 1-cup raspberries
- 1 orange
- 2 handfuls greens (spinach, kale, etc.)
- A few almonds
- Splash of filtered water
Smoothie #5 The Combo
The strawberry-peach-banana combo is a refreshing smoothie.
Ingredients:
- 1-handful strawberries
- 2 handfuls of greens
- 1 banana
- 1 peach
- 1-cup blackberries (optional)
Smoothie #6 Papaya for a Day
All that brightly colored fruit offers a great way to put a smile on your face. You are going to love the taste.
Ingredients:
- 1 cup pineapple
- 1 organic papaya
- 1 banana
- Orange juice
Smoothie #7 Rainbow Boost
Enjoy the colors of the rainbow with this delicious smoothie.
Ingredients:
- 1-handful blueberries
- 1-2 handfuls of greens
- ½ cup pineapple
- Few strawberries
- 1 orange
- 1 banana
Smoothie #8 The Green Creation
This one is packed with greens you should be eating at the table but might not be getting enough of.
Ingredients:
- 1 handful kale
- 1 handful spinach
- 1 green apple (no core)
- ½ avocado
- ½ cucumber (optional)
- ¼ cup coconut water
- ¼ cup vanilla yogurt
- Honey to taste
Smoothie #9 Wheatgrass High
Wheatgrass might not taste so great, but it can pack a powerful punch and all that great fruit can disguise the taste of wheatgrass.
Ingredients:
- 1 banana
- 1-handful strawberries
- ½ cup pineapple
- 1 tsp flaxseed
- 1-cup yogurt
- 2 shots wheatgrass juice
- 1 cup orange juice
Smoothie #10 The Get Out of Bed
This one is so good you’ll want to get out of bed right away so you can enjoy it.
Ingredients:
- 1 banana
- 1-2 handfuls spinach
- 1-cup strawberries
- ½ cup vanilla yogurt
- Blend and then add some granola or dark chocolate
These 10 smoothies are going to help every guy improve their nutrition and reap all the benefits, all the while, providing you with a sensation of taste that’s over the top. So enjoy today!
