Aging – one of the things we hate the most is those dreaded fine lines and wrinkles that appear on our face. We hear polite reference to them life lines or smile lines, and we ‘agree,’ but the truth is we hate them. We hate that they are clear evidence that our body is aging yet for many of us we are still youthful and energetic. So what if you could get rid of those tell signs of aging in a safe and healthy way?
There are a number of things you can do to help reduce the likelihood of wrinkles. The trouble is many of them needed to be started years ago, when you were younger and had beautiful skin, and were certain you would avoid the wrinkle fairy dropping by your skin. By the time you realize you don’t have a ‘pass’ it’s too late you are already showing signs of fine lines and wrinkles. So let’s first look at some of the things you can do to help reduce wrinkles, and then we’ll talk about one of the best kept secrets to wrinkle free skin. Keep in mind if you combine it with these tips it will work that much better.
- Sunscreen –UV rays are very hard on your skin. They will cause fine lines and wrinkling, so always use a Sunscreen with an SPF of 15 or higher. Yes, this means everyone – even those who don’t burn need to protect their skin from damage not visible to the naked eye.
- Eat healthy – Your skin is your largest organ and when you eat good, which includes plenty of fresh fruits and vegetables, whole grains, and lean meat, your skin gets to benefit from it.
- Drink plenty of water – Water hydrates the skin and removes toxins. That means it will flush out toxins and free radicals that can play a role in wrinkling, and because it hydrates the skin from the inside out, it reduces the signs of wrinkles. So drink at least 8 glasses of water a day.
- Moisturize – When you apply a moisturizer, you trap the moisture under the skin and that helps your skin look its very best. Try to moisturize morning and night.
The Secret to no Wrinkles – HGH
Okay, it’s time to let the secret out – HGH – that’s our secret. If you are not familiar with HGH, you should be. HGH or human growth hormone is produced in the pituitary gland. In our younger years, it plays an important role in growth, and by the time we are finished growing it plays an important role in many different areas of our life including brain function, weight loss, development of lean muscles, and the list goes on. You can see the many benefits here. As we age our body produces less and less HGH, and we begin to show the signs of aging that most of us are familiar with including those dreadful wrinkles we hate so much.
HGH has actually been named ‘fountain of youth’ by many. That’s because when HGH levels return back to what they were when we were younger suddenly the signs of aging begin to disappear, including wrinkles. You will look and feel younger. You’ll enjoy more energy, clearer thinking, and tons of benefits. The way to do this is with HGH supplements.
Now many people begin to notice changes almost immediately after they start taking an HGH supplement, but manufacturers of HGH supplements stress that in order to enjoy the full benefits, the average person needs to take an HGH supplement continuously for six months.
HGH Supplements – Just the Basics
HGH supplements are not like HGH injections, which are expensive and require a prescription from a doctor. You can find out more here. HGH supplements are affordable and are legal to buy without a doctor’s prescription. That’s because they do not contain HGH. But rather they contain a number of excellent natural ingredients that will promote the body in producing more HGH. This is also why reputable manufacturers recommend taking the supplements for at least six months to see what benefits you will enjoy. Now remember, if you stop taking the HGH supplement it’s likely your body will once again begin to produce less HGH.
HGH has been shown to have a number of benefits that you can enjoy, looking and feeling younger. Combine taking your HGH supplement with the other tips and you’ll enjoy even better results. There you have it – the secret to no wrinkles. So what are you waiting for?
The most imprtant thing to do to keep wrinkles away for as long as possible is to stay away from the sun drink a lot of water and use non drying cleaning agents that are paraben and sulfate free.
Water and moisturizer is my solution. I don’t want to pay for expensive plastic surgery when I’m old so I am going to take care of my skin now while I can. I do try to stay out of the sun as much as possible, but that can’t usually be helped much.
Being a guy I have 3 out of 4 covered. I just have a thing about moisturizing I guess, what with skin creams and such being a girl thing. But since the man in the mirror is starting to look a bit aged, I may have to give it a try too.
I have read here and elsewhere that HGH is some kind of ‘fountain of youth. I am thinking it is worth a try, and although there are possible side effect there are with Botox too and millions of people are using it without issues.