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The use of human growth hormone (HGH) has become increasingly popular among those in the bodybuilding circle over the years. This naturally-occurring substance is noted for its usefulness in the development of muscular and skeletal system. It promotes physical enhancement. If you are interested in building muscle mass, it will interest you, therefore, to know that HGH can help in that regard.
HGH for Muscle Growth
HGH is a protein-based hormone made up of 191 amino acids. It is naturally produced and secreted by the anterior pituitary gland in spurts throughout the day. The release of HGH, which is the pituitary gland’s largest protein, is greater during deep sleep and exercise. It is this hormone that primarily drives growth and development in children and adolescents – the group with the highest levels. It is needed for tissue regeneration, reproduction, and repair.
HGH is useful for boost in energy levels, enhancement of muscle mass and improvement of bone density, among others, in adults. The hormone’s ability to accelerate growth is the main reason why its supplement is widely-used by bodybuilders and athletes who desire significant muscle gain in little time. It amplifies the benefits of workouts engaged in by these groups of people.
Why HGH is Useful for Muscle Growth?
Growth hormone moves to the liver and other tissues after being secreted by the pituitary gland. In the liver, it increases the production of Insulin-like Growth Factor Type 1 (IGF-1), which plays the role of an endocrine growth factor traveling in the blood to target tissues. Evidence from research shows that IGF-1 and activated calcineurin, a muscle enzyme activated by high calcium ion concentrations within cells, stimulate the production of the transcription factor GATA-2, leading to accumulation of a sub-set of muscle nuclei. The process results in skeletal muscle hyperplasia which, in turn, speeds up contractile protein production and leads to muscle hypertrophy, or muscle enlargement.
Research suggests that HGH products may be greatly beneficial to older people who are interested in building lean muscle mass. Growth hormone supplementation is especially useful in that older people have lower and declining levels. One of the things that supposedly stand HGH apart from other methods for muscle gain is that it can help to grow new muscle cells. Other techniques (training and steroids) only work on enlarging existing cells, whose number is determined by a person’s genetic composition.
Benefits of Using HGH for Muscle Gain
As previously stated, HGH is very popular these days among bodybuilders and athletes. But what makes HGH special for muscle mass building? In addition to its ability to increase the number of muscle cells, growth hormone also promotes physical endurance and faster recovery. The implication of this is that you are able to work out for longer for significantly greater muscle gain. It facilitates faster amino acid transportation for speedier protein manufacture. HGH produces a powerful anabolic effect by enhancing the body’s ability to synthesize protein faster.
One of the studies that have highlighted the importance of HGH therapy was that conducted by Dr. Daniel Rudman and published in the New England Journal of Medicine in 1990. The following were observed in participants:
- Around 14 percent reduction in body fat without being on any special diet or working out
- Lean muscle mass enhancement within six months, even without engaging in workouts
- More significant muscle mass gain among those on a workout regimen
- Better exercise effects on muscle tissues
- Faster recovery for sore muscles
- Quicker healing of injuries
- Boost in energy levels
- Greater tolerance and endurance levels
- Stronger bones
- Enhanced immunity
The muscle mass building benefits of HGH use are greater when the hormone is combined with good diet and bodybuilding exercises.
HGH and Steroids
Steroid have for long been the go-to for bodybuilders. When HGH arrived on the scene, many people even thought it was just another steroid. However, growth hormone is in no way an anabolic steroid, although it boasts powerful anabolic effects. HGH may be more beneficial than steroids to those looking for a way to drive muscle growth. This is because it promotes real, gradual muscle gain, while what you will mostly get with steroids is water gain. The hormone forces the body to use accumulated fat for energy such that you may eat whatever you like and not have weight issues.
In addition, HGH is more preferable to a steroid in that it produces impressive strengthening effect on connective tissues such as tendons, ligaments and cartilages. This promotes faster healing of injuries and helps to protect against vulnerability to future injuries. HGH also enhances the ability of your body to use insulin more effectively. It has minimal side effects as well, when used in moderation.
Using HGH for Muscle Gain
Injectable synthetic HGH is the most effective option for those looking to load on the muscles. HGH injections, available only on prescription in the United States, can be administered either subcutaneously or intramuscularly. You can achieve better muscle growth results when you combine synthetic growth hormone with Androgen Anabolic Steroids (AAS).
Aside HGH injections, there are other forms of supplementation, including Homeopathic HGH and HGH supplements such as Genf20 Plus, Genfx, Sytropin and Somatropinne. These other supplements contain natural ingredients and merely aim at stimulating natural production of HGH by the pituitary gland. It is not clear how much help these can offer for building lean muscle mass.
It is important to note that indiscriminate use of HGH could give rise to some unpleasant and potentially fatal side effects. You will do well to speak with a doctor or an endocrinologist before deciding on HGH therapy.